We Can Adapt and Evolve in a World Shaped by COVID-19

6 Emotional stages to a Pandemic

I’m a huge believer in growth, even during something as mind-boggling as the COVID-19 pandemic.

It’s true that our world is undergoing a massive change so profound we will not be able to fully grasp it for a few years.

The changes are going to be many. Some will be fast and furious while others we can expect or will be predictable. Despite all this massive upheaval–there is great room for growth and opportunity.

The thing to keep in mind is that a lot of what we’re experiencing can follow a process, stages that if we choose to become aware can lead us to a place of profound personal evolution.

This evolutionary point is probably one of the most desirable places to get to because of the changes that are afoot. At that evolutionary place not only can we adapt to change, but we can actively play a role in influencing it.

Attached are some infographic worksheets that detail an emotional map of how to move forward. It includes the emotional stages that many have found ourselves in during the COVID-19 pandemic.

Read, digest and leave some comments. What do you think of this. Is it helpful or did I get it completely wrong? I’d love your feedback.

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